A good night’s sleep is important for everyone. After a tiresome day of hard work, a good night’s sleep is what we need to keep our mind and body fresh and functioning for the next day. When we talk about sleepers, they are many kinds. There are some who like to sleep on their backs, and then there are side sleepers and last but not the least we have best mattress for stomach sleepers who prefer to take a nap on their stomach. These are the kind of sleepers we are going to target in this article.
Every sleeper has some special needs when it comes to choosing their perfect mattress, and a good mattress is the one which should cater to your needs according to your sleeping position. In this article, we will discuss the basic requirements of stomach sleepers and a buying guide to help them look for the right product.
- 1 Best Mattress for Stomach Sleepers
- 1.1 Best Mattress for Stomach Sleepers | Top 5 Reviewed
- 1.1.1 1 – Rio Home Fashions | 10 Inch Queen Sized Memory Foam Mattress
- 1.1.2 2 – Casper Sleep | King Sized Mattress
- 1.1.3 3 – Sleep Innovations |12 Inch Mattress for Stomach Sleepers
- 1.1.4 4 – Live and Sleep | Resort 12-inch Ultra King Mattress
- 1.1.5 5 – Home Life | Harmony Sleep Pocket Spring Mattress
- 1.1 Best Mattress for Stomach Sleepers | Top 5 Reviewed
Best Mattress for Stomach Sleepers
Sleeping on the stomach is considered one of the toughest, dangerous and uncomfortable positions for sleeping. It is often frowned upon by the doctors and scientists. According to researchers when you sleep on your stomach your entire body weight is resting on your belly which puts a lot of pressure on it. The stomach is continuously taking part in digestion, and hence this pressure may cause some serious infections and other disorders. It also alleviates wrinkling.
Stomach sleeping is not suggested for people suffering from chronic back pain. Apart from all these disadvantages stomach, sleeping can be beneficial in a way that helps minimize snoring in adults. Research states that people suffering from sleep apnea reported that sleeping on their stomachs helped them encounter this disease.
A proper mattress ensures that you feel comfortable and receive no harm. A mattress with proper support to your back and a medium to firmer feel is what can help a stomach sleeper in a good night’s sleep. Stomach sleepers often experience pain in their body after sleeping in such position, but with a good mattress this can be easily avoided, and your sleep can be made more comfortable and pain-free. A proper support from the mattress is very crucial to a good night’s sleep because that’s how you can ensure the properly distributed amount of pressure on your midsection.
For stomach sleepers range of rigidity of mattress is very important. Unlike back sleepers and side sleepers who like to sleep on medium or soft mattresses, for stomach sleepers a relatively rigid mattress is mostly preferred. It should be rigid enough to keep your spine properly aligned and should have proper weight distribution springs.
It has been observed that most of the kids are stomach sleepers as well. In their growing age, it is essential for them to receive a proper and sound sleep for their better mental and physical development. For healthy development of their bones and muscles, it is very important that they maintain a proper body posture during their sleep. For that, you should take proper care while choosing a mattress for your child.
Best Mattress for Stomach Sleepers | Top 5 Reviewed
Following mattress are highly rated by the customers and should be among your top picks while looking for a perfect mattress for stomach sleepers.
1 – Rio Home Fashions | 10 Inch Queen Sized Memory Foam Mattress
The mattress measures 80 x 60 x 10 inches with a total weight of 71.6 pounds. It is manufactured in China and comes with a warranty.
Rio Home Fashions 10-Inch Top Quilted Memory Foam Mattress, Queen is composed of three layers each of which has different thickness and different filling. The top most layer is a thinnest of them all measuring only 1 inch. It is a premium top quilted layer of memory foam which provides extra support and comfort to the side sleeper. The second layer is thicker than the above layer and measures 3 inches. It is also made up of memory foam and is used to support the functionality of the above layer.
It works as an extra cushion between the top most layer and base layer. The base layer is the most important one and is the thickest of them all. It goes as high as 6 inches. It provides high resistance to the stomach sleepers. This layer is also used to provide extra stability and support. Together these layers form a mattress which provides maximum support and comfort during your sleep.
The top most layer of the mattress can easily get stained due to accidental spilling on the mattress. This might look ugly and feel uncomfortable to the stomach sleeper. Therefore to the stomach sleeper from this inconvenience the top most layer of the mattress is coated with a stain resistant, which makes it clean and long lasting.
Rio Home Fashions 10-Inch Top Quilted Memory Foam Mattress, Queen is equipped with airflow technology. This technology removes the absorbed moisture from the holes of the mattress by providing an outlet for the air to pass through these holes. Removing this extra moisture from the holes is beneficial in two ways.
Firstly, it helps maintain a moderate temperature of the mattress in both winters and summers and secondly, it prevents the colonizing and breeding of harmful bacteria in the mattress, which can be a serious health hazard. Therefore we can say that this mattress ensures the most comfortable sleep of your life in a hygienic environment.
Make sure to purchase your mattress from a trusted vendor after making sure that it is of the right quality. Surely, this mattress will fulfill all your needs as a stomach sleeper.
2 – Casper Sleep | King Sized Mattress
This king size mattress has dimensions of 80 x 76 x 10 inches and weighs 100 pounds. It is mostly available in two colors, gray and white. Foam is the material used as a filling in this mattress.
Casper Sleep Mattress, King, consists of 4 layers, each of which is designed to add extra support and comfort in your sleep. The layers are composed of durable support foam, adaptive transition foam, responsive memory foam, and open cell latex foam. Along with the desired support, this mattress also provides breathability and bounce. The breathing nature of the mattress allows it to be environmentally friendly and healthy for the stomach sleeper. A proper bounce in the mattress keeps your body aligned at just the right posture, relieving you of any pain you might experience later.
The unique feature of this mattress is that it has an open-cell hypoallergenic latex which has the ability to maintain a cool temperature at night. Especially in summers when you come home after an exhausting day at work in the scorching heat, sleep is the only pleasure that can relieve you off that tiredness. And sleeping on Casper Sleep Mattress, King feels like heaven on such nights. The thought of a refreshing, cool and sound sleep is no doubt irresistible. Therefore if you want to experience one, this mattress is exactly what you need.
It has the ability to mold itself according to your body shape and weight so that it can relieve pressure on your stomach. At the same time, it retains a healthy bounce. This mattress has been designed keeping in mind the needs of a stomach sleeper and therefore it provides a perfect sink to your body in that position. It has been passed through many tests and evaluations to confirm its performance and durability.
When we talk about the acceptance and wide popularity of this mattress, it is necessary to mention here that this mattress has won many awards and was titled as the best invention of 2015 in the Time Magazine’s Best Inventions section.
3 – Sleep Innovations |12 Inch Mattress for Stomach Sleepers
This is a mattress of a new era. Its elegant design and useful features make it stand out from the others. It has dimensions of 80 x 60 x 12 inches with a weight of 80 pounds. It has a duo comfort design. The top most layer of the mattress is made up of 2.5 inches Sure Temp memory foam. It provides deep sleep. The second layer provides premium support and is made up of 9.5-inch support plus foam. With these dimensions and design, it is suitable for almost all body types.
In comfort and support, it has no match. It can give you a light cradling comfort which is perfect to put you in a deep sleep of absolute pleasure. The firmness of this mattress has been kept medium so that it can cater a wide range of customers. Not just for stomach sleepers but this mattress is suitable for all the body positions you sleep in. Even if you like to toss and turn during your sleep, it’s not an issue.
It has been passed through many testing phases, and each time it has proven to ensure that your body doesn’t feel any pressure or pain after waking up next morning. Its memory foam and medium firm nature makes sure that your body remain perfectly aligned during the night, so you don’t wake up with muscle soreness.
It has all the essential features which are required by stomach sleeper. Even then you can test all these features including the quality of foam before making your purchase. Uphill now it has received positive feedback from all over the world. It has so far received 4.7 stars which prove its worth. Now you can experience an amazing sleep at an affordable price, which is a dream come true of every stomach sleeper out there.
4 – Live and Sleep | Resort 12-inch Ultra King Mattress
Stomach sleepers face a lot of trouble while deciding for a perfect mattress for themselves. It is not a traditional position to sleep in and has some disadvantages. Stomach sleepers need a mattress which understands their needs and provides them a comfortable, good night’s sleep.
Resort 12-inch Ultra King sized Mattress with Gel Memory Foam Mattress by Live and Sleep is just the mattress for you. It also comes with a memory pillow. This king size mattress has a height of 12 inches, the width of 76 inches and a length of 80 inches. It has a total weight of 90 pounds and is ideal for a wide range of people weighing from 40 pounds to 400 pounds.
The mattress has three layers stacked neatly on one another. The top most layer is a 2.5 inches premium air flow Visco foam. The second layer is made up of 1-inch gel infused memory foam, and the base layer, extra thick high-density support base has a height of 8.5 inches. Together they form a 12-inch mattress which provides absolute support and comfort and gives you heaven like feels during your sleep.
Its specialty lies in the HD foam used in this mattress. It has been tested to relieve pressure from the body resulting in less tossing and turning. It targets all your pressure points like sore shoulders, hips and feet and your back, to prevent pain in these areas. It has a perfect balance of support and firmness. It provides enough support and enough firmness to keep your body aligned during the night and to extra pressure.
The mattress comes with a plush stretch knit cover, high quality, and expensive textile. Its soft touch against your skin produces a truly pleasurable sensation. The cover has a zipper attached to it for easy removal and washing.
The mattress comes with a 20 years warranty and a bonus pillow which is also made up of memory foam and feels amazing against your neck. It gives your neck the right support for a good night’s sleep.
5 – Home Life | Harmony Sleep Pocket Spring Mattress
Just like the name suggests, it gives you a harmonious sleep. This 35 pounds mattress has dimensions of 54 x 8 x 75 inches. It is made up of a quality foam, and a polyester layering is provided between cover and coils to give you optional support. It’s the best supporting you can ever find. It knows how and where exactly to align your vertebrae and prevent it from experiencing any pain. This exceptional supports come from 480 tempered steel independently-encased coils. They are responsible for an equal weight distribution which helps in relieving pain from any pressure points along your neck, shoulders, back and hips.
Every time when you woke up in the middle of the night because of the disturbance created by your partner can now be compensated. Home Life Harmony Sleep 8″ Pocket Spring Luxury Mattress, Full, White creates minimum motion disturbance thanks to the 480 tempered steel independently-encased coils. Its design is flexible and can fit any standard full bed frame.
Initially, you might find the price of this mattress a little higher than usual but trust me with these features it is totally worth it. This price is still less than what you pay for a big brand mattress with more or less the same features. Stomach sleepers will not a find better mattress than this in the market. All their complaints about pressure, pain, and disturbance during the sleep will be gone by the use of this mattress.
Buying Guide for the Perfect Mattress for Stomach Sleepers
If you are a stomach sleeper and like all others are searching for the perfect mattress that understands the needs of your sleeping position then in this article we will provide you a buying guide which will help you make the right decision.
The market is full of mattresses of variant sizes, shapes, colors, quality, filling materials, etc. and you often get confused which mattress and which brand should you choose. For a stomach sleeper, the right mattress will be the one which possesses below-mentioned features in high quality and affordable price. Before making a purchase make sure you are buying exactly what you need and from a trusted vendor. Carefully analyze and test the features of your mattress.
When it comes to stomach sleepers, their entire body weight is resting on their stomach in this position, and this causes a lot of pressure on their mid-section. This pressure can lead to a painful and uncomfortable sleep, which definitely everyone wants to avoid. Foam mattresses are considered ideal for providing support and comfort. They provide consistent support through layers of responsive and pressure relieving foam that complies with the natural curves of your body. If you prefer spring or hybrid mattress then make sure they provide adequate support, contouring hug, and an appropriate level of firmness.
The average firmness of the mattress for a stomach sleeper should be 4 to 7 on the firmness scale (10 being most firm). This is important to maintain a proper body posture during sleep. If you go for a medium firm mattress, it will not only prevent the arching of your back, which can later cause pain but will also cause stiffness. The problem with a soft mattress is that it molds to your body shape and cause your pelvis to sink downwards. This sinking action results in some serious misalignment of your spine. This causes pain in the specifically lower back area.
The pain from sleeping on the stomach can sometimes get very excruciating if you are not using the mattress with just the right type of firmness. If you really do have to buy a soft mattress then it should at least have a highly advanced foam or other materials that provide both softness and support or a thin, but soft foam or pillow-top type layer.
The right type of firmness is very crucial to your sleeping process because it can either make it the most comfortable sleep of your life or turn it into a painful experience. So to avoid back pain, carefully test your mattress for its firmness beforehand.
Memory Foam Mattress
Memory foam mattresses are highly recommended for stomach sleepers. They provide support much better support and firmness than the mattresses used for side sleepers or back sleepers. Mattresses with average firmness are also acceptable, but for a heavier body, it is better to use a rigid memory foam mattress. The unique features of this mattress which make them perfect for stomach sleepers include its more than average thickness, multiple layer design, high-quality material with springs, open air flow technology, long lasting warranty and moisture absorption features.
After memory foam mattresses, latex mattresses are also preferred for stomach sleepers. These are famous for the support they provide in this position to give you a pain-free and comfortable sleep. The thickness of these mattresses varies from 11 to 13 inches, and they are mostly made up of concentrated cotton or fiber. Springs are arranged in a special pattern in order to distribute the entire body weight evenly. Firmness and spring compressibility of these mattress varies from brand to brand, and therefore every stomach sleeper should test it before buying to determine which one is truly they need. These mattresses have a long durability. They are made weather resistant with air flow technology to make them hygienic and human-friendly.
Innerspring mattresses are famous for stomach and back sleepers. Different rows of springs are fitted in different layers in these mattresses. Their biggest disadvantage is, however, the noise these springs create after few times usage. On the other hand in durability, comforts, quality, stability and performance they are an easy pick for stomach sleepers. The thick and concentrated used in these mattresses is considered ideal for stomach sleepers. It relieves extra pressure on your stomach and gives you a good night’s sleep. To fulfill the needs of stomach sleepers, brands are now designing customized innerspring mattresses which have the sole purpose of catering the needs of stomach sleepers in terms of firmness, durability and reaction force of the spring.
Our buying guide on the best mattress for stomach sleepers should help you choose the right mattress for your stomach sleeping. For your convenience, we have also narrowed down few top mattresses for stomach sleepers to familiarize you with their key features, which will help you make the purchase.