Category: Sleeping tips
Sleeping Near Your Smartphone Is a Bad Idea! Or Is It?

Sleeping Near Your Smartphone Is a Bad Idea! Or Is It?

Checking the messages on Facebook or posting the last Tweet has already became a pre-bedtime routine for most of us. However, we have already researched how bad sleeping with or ...

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Counting Sheep Doesn’t Help You Fall Asleep! And Other Myths Debunked

Counting Sheep Doesn’t Help You Fall Asleep! And Other Myths Debunked

Sleep seems like a natural and easy action, and we tend to think that we know everything about it, but, really, is it so? Sleeping is an essential condition for a happy and ...

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Learn to Wake Up Early in 8 Easy Steps

Learn to Wake Up Early in 8 Easy Steps

Perhaps, each of us asked ourselves this question at least once: what should I do to wake up early and do not feel like I am being tortured? For the majority of people, waking up ...

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